400m DASH

START TIME

11:00am- 400m Dash

NOTE: Full event schedule is available HERE

The course will be 400m on the grass of Bonna Point Reserve.

View the course map HERE

ABILITY

The Shire Run Carnival 400m Dash is a great chance to test your lactic acid system- the pain is over quickly!
There is NO cut off time for the 400m Dash, walkers welcome!

Bibs will include an embedded timing chip and are to be worn on the FRONT of your running top/singlet.
Bib Collection will be available on the day from the bib collection area (next to the Bonna Point Reserve playground) from 5:15am.
Please aim to arrive 60 minutes prior to the scheduled start time of your event to allow for parking and bib collection

AGE CATEGORIES

The following age categories will be on offer for the 400m Dash (Male & Female): 14/Under, 15-18, 19-39, 40+ (age as at 31st December 2025).

PRIZES

Shire Run Carnival placegetter medals will be awarded to 1st, 2nd and 3rd place in each age category (male & female)

PLACEGETTER PRIZES AND RESULTS ARE BASED ON NET TIME (from the time you cross the timing point at the start to the time you cross the finish line)

The presentation will take place at approximately 11:45am.

Full results for all participants will be available from https://www.multisportaustralia.com.au/ as soon as they are finalised after the completion of the event.
Reporting a Result Error: If you believe that a result is missing or is incorrect, please report it as soon as possible at the event to Multisport Australia staff. If noticed after the event, you can report it via the “Report An Error” link at the bottom of the relevant results page on https://www.multisportaustralia.com.au

Great event atmosphere with music playing happy beats
Chance to win a lucky draw prize
Downloadable personalised finisher certificate
Personalised bib (if you register by 16th April)
Chance to win Age Group Podium Prizes
Chip Timing and Results on Race Day
Safe and professionally managed event
Support from our awesome volunteers
Opportunity to be part of an event which gives back to a worthy cause: the Love Mercy Foundation
Bragging rights & stories to tell

Please familiarise yourself with the General Event Information, which is available HERE